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Robert believes that intentional movement practices and proper fitness techniques enable a client to live a balanced and joyful life. With this in mind, every single session is designed to accomplish goals that are set for right now, and for life. Robert's goal as your trainer is to accomplish the "right-now," and to instill proper exercise habits that lead to a lifetime of fitness.

In addition, Robert currently specializes in functional movement strength training, and corrective exercise.  Robert's background in mixed martial arts, athletics, and corrective exercise allows him to provide an eclectic learning experience that is tailored to the individual. Fitness, health and wellness all look different for each person and each of his programs include those differences.

Certifications: National Academy of Sports Medicine Corrective Exercise Specialist, and American Heart Association Certified CPR and AED

Keith has been a trainer at the gym since 2011 and a member since 1986.  He came to Seattle in 1977 as Public Relations Director for the original Seattle Sounders after spending the previous four years in the same capacity with the Milwaukee Brewers.  Keith holds a degree in communications from Lindenwood University in St. Louis and has been inducted into the school's Athletic Hall of Fame.  Following his career in professional sports he became Publisher of Seattle Magazine and has worked in media, public relations and sales.  His training philosophy is very simple and motivating. "What can we do today in order for you to come back tomorrow."

Certifications: ACE (American Council of Exercise) Personal Trainer, 2010-Present,  American Heart Association Certified CPR and AED 

Anthony’s fitness journey started when he took up running as a part of his Army Airborne basic training. After returning home he moved into weightlifting and eventually focused his sights on competitive bodybuilding. Anthony has traveled most of his life and moved to Seattle from New Hampshire in 2015 and earned his personal training certification shortly after. His fitness accomplishments include placing in the top 5 of his first two amateur bodybuilding competitions.

Anthony believes there are many paths to a single destination within fitness, and his passion is helping people find their destination; be it gaining strength, running your best time yet or working on your nutrition goals. Anthony uses a combination of personal and professional education to create a program personalized to your lifestyle, ability and goals.

The decision to start a fitness journey can be intimidating and Anthony uses his experience and knowledge to help you build confidence in the gym setting as both a work out partner and trainer

Certifications: ISSA (International Sports Sciences Association) Certified Personal Trainer, American heart Association Certified CPR and AED

Cris has been an ACE and Master Heart Zone Trainer for the last 10 years after a twenty year career in Social Work. She also co-authored “Fresh Off the Couch: What you didn’t know about fitness makes all the difference.” Cris specializes in helping people overcome obstacles to fitness from the mental to the physical: from issues of bone density to fibromyalgia.  She is an instructor for indoor cycling classes and enjoys participating in triathlons as well as half marathons. Being a cardio exercise specialist Cris believes in: “Using your heart to change your mind about fitness!”

Certifications:  MSW, RTC, ACE Personal Trainer, Level 4 Heart Zones Master Trainer, Indoor Cycling Instructor, NASM Certificate in Women's Fitness,  American Heart Association Certified CPR and AED 

Priyanka is a personal trainer and a yoga teacher. Her journey in fitness started out of necessity. After finishing her degree in Computer Science and raising three children, she felt the need to know more about her body and how to make it strong in order to handle the injuries and aches life brings. Learning about exercise training and yoga gave her an insight into avoiding unhealthy movement patterns, dealing with injuries and gaining muscular strength. With this knowledge, she changed her life, and now helps others take charge of their health and wellness. Whether you are looking to reach your goal weight, tone up or increase fitness, she can help. She merges yoga with personal training to provide a holistic experience involving the mind, body and spirit. She feels that there is always a better place to go to from where you are and is fortunate to support her students in that journey.

Certifications: National Academy of Sports Medicine Certified Personal Trainer, Yoga Alliance Certified Vinyasa and Hatha Yoga Teacher, American Heart Association Certified CPR and AED

Kylee is a California girl, who loves health and fitness. She became a Personal Trainer her senior year of high school and hasn’t stopped training others since. She’s competed in two NPC bodybuilding shows, and now competes in USPA powerlifting competitions. Kylee not only loves spending time in the gym, but loves hiking, spending time outdoors and simply enjoying what the PNW has to offer. She’ll also probably say hello to any dog she sees, but hey all dog people are good people right? Kylee believes in helping people, and that’s exactly what she does. In her own words “There’s no better feeling than coming home and knowing that you’re actually making a difference in someone else's life because that’s what really matters.”

 Certifications: AFI (American Fitness Institute) Personal Trainer, 2017-Present, American Safety Training Institute Certified CPR and AED 

 Erica is passionate about helping others live healthier and happier lives through movement. Her passion for fitness started at a young age on the soccer field, and she's been training ever since. Erica's fitness background includes marathon running, NPC bodybuilding competitions, and yoga - a little bit of everything for mobility, strength, and conditioning.  

Since having her first child Erica has received additional training in pregnancy and postpartum fitness coaching. Her goal is to educate and empower women about their bodies for long-term success and health.

You can usually find Erica exploring the PNW with her family, whipping up a healthy dish in the kitchen, listening to a podcast, cheering on her beloved Wisconsin Badgers, or trying a new fitness class. 

Certifications: National Academy of Sports Medicine Certified Personal Trainer, AFAA Group Fitness Instructor, Girls Gone Strong Pre/Postnatal Coach, &  American Heart Association Certified CPR and AED

Keep an eye out for our newest addition to the GreenLake Fitness personal training staff!