Keith has been a trainer at the gym since 2011 and a member since 1986. He came to Seattle in 1977 as Public Relations Director for the original Seattle Sounders after spending the previous four years in the same capacity with the Milwaukee Brewers. Keith holds a degree in communications from Lindenwood University in St. Louis and has been inducted into the school's Athletic Hall of Fame. Following his career in professional sports he became Publisher of Seattle Magazine and has worked in media, public relations and sales. His training philosophy is very simple and motivating. "What can we do today in order for you to come back tomorrow."
Certifications: ACE (American Council of Exercise) Personal Trainer, 2010-Present, American Heart Association Certified CPR and AED
Cris has been an ACE and Master Heart Zone Trainer for the last 10 years after a twenty year career in Social Work. She also co-authored “Fresh Off the Couch: What you didn’t know about fitness makes all the difference.” Cris specializes in helping people overcome obstacles to fitness from the mental to the physical: from issues of bone density to fibromyalgia. She is an instructor for indoor cycling classes and enjoys participating in triathlons as well as half marathons. Being a cardio exercise specialist Cris believes in: “Using your heart to change your mind about fitness!”
Certifications: MSW, RTC, ACE Personal Trainer, Level 4 Heart Zones Master Trainer, Indoor Cycling Instructor, NASM Certificate in Women's Fitness, American Heart Association Certified CPR and AED
Kylee is a California girl, who loves health and fitness. She became a Personal Trainer her senior year of high school and hasn’t stopped training others since. She’s competed in two NPC bodybuilding shows, and now competes in USPA powerlifting competitions. Kylee not only loves spending time in the gym, but loves hiking, spending time outdoors and simply enjoying what the PNW has to offer. She’ll also probably say hello to any dog she sees, but hey all dog people are good people right? Kylee believes in helping people, and that’s exactly what she does. In her own words “There’s no better feeling than coming home and knowing that you’re actually making a difference in someone else's life because that’s what really matters.”
Certifications: AFI (American Fitness Institute) Personal Trainer, 2017-Present, American Safety Training Institute Certified CPR and AED
Keep an eye out for our newest addition to the GreenLake Fitness personal training staff!
Private session(s) with your trainer
Twelve, one hour sessions...Best chance of success!
Eight, one hour sessions
Four, one hour sessions
One, one hour session
Have a friend that you want to train with ? Get a discount and split the cost of personal training to workout with your buddy! Buddy training is limited to two people.
Have more friends that want to train as a group? Check out our group training options below!
Private half-hour session(s) with your trainer
Twelve, 1/2 hour sessions...Best chance of success for those with limited time!
Eight, 1/2 hour sessions
Four, 1/2 hour sessions
One, 1/2 hour session
A more affordable option to private training...jump into a group training session yourself or bring a group of your own! Groups are up to 6 participants. Training packages must be paid in full prior to start of first session. Sessions must be used within one month from purchase. Check for availability with trainers who have group training time slots, register, show up, and be ready for one killer workout!
Eight sessions per month, twice a week with up to 6 people.
Twelve sessions per month, three times a week with up to 6 people.
As many sessions a week as you can handle with up to 6 people!
Ran out of sessions before the month is over? Want to try group training out? Need to change up your workout for the week? Drop-in to one of our personal trainer's group training sessions! Registration for drop-in group training is restricted to sessions with at least one other registered member.
*FREE 1/2 hour consultation with trainer included with membership! **Sales tax not included in total cost of training packages.